Happiness can be fleeting, subject to the way the winds blow!  One thing is for sure, you want to make sure your happiness quotient is in a solid state prior to and during a pageant.  I read recently about certain foods, when combined have the power to elevate your mood and energy.  My favorite combo is green tea and a piece of dark chocolate for a quick pick me up and perk me up.    It made me think, what are some other things we can do to get into a prolonged state of happiness?  As a peak competitor, you want ...  
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